Kids smiling in our gym

KIDS FITNESS CLASSES IN Blackpool, Lancashire

Kids Programme

Our programme teaches kids to love exercise. Through fun combinations of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting, our expert coaches help kids lay the foundation for a lifetime of healthy habits.

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BENEFITS OF

KIDS CLASSES

Exercise benefits everyone, but especially those whose trajectory in life can change completely with the tiniest of early adjustments in their habits. Our mission is putting kids on the path towards long-term happiness and health.

kids program resilience at CrossFit Blackpool
01

Resilience

We teach proper movement patterns that make kids less susceptible to injury in sports and in life. Our programmes build strong bones and contribute to proper neurological development.

Building kids confidence
02

Confidence

Kids in our programmes develop self accountability, confidence, and discipline. This contributes powerfully to both academic and career success, and makes them less vulnerable to anxiety and depression.

Kid running
03

Healthy habits

Habits formed in adolescence are far easier to sustain through adulthood. That’s why we strive to instill kids with an affinity for exercise that they’ll carry for decades to come.

Group of young girls resting from the training

Book a free intro

Let’s see if our programmes are right for your child. Book a free intro.

Free Intro