HYROX CLASSES IN Blackpool, Lancashire

HYROX

Hyrox is a global fitness competition and training style that blends functional fitness with endurance-based challenges. Hyrox events test participants across eight rounds of intense exercises and 1-kilometer runs, combining strength, speed, and endurance in one demanding workout.

Benefits of

HYROX TRAINING

Hyrox training compliments CrossFit by focusing on functional exercises that enhance endurance. You don’t have to compete in an official event to enjoy the benefits, Hyrox-style workouts are a fantastic way to measure and improve your fitness overtime.

HYROX class stamina at CrossFit Blackpool

Endurance and Stamina

Hyrox builds cardiovascular and muscular endurance, helping you push through intense physical demands over a sustained period.

Full-Body Strength

The exercises challenge all major muscle groups, building balanced strength.

Competition

For those interested in measurable progress, Hyrox is an excellent format for setting and achieving personal records in the gym and entering National competitions.

Start training with us

Meet with a coach for a free intro to learn more about CrossFit Blackpool.