Getting Started

Before you can purchase a membership and get started on the classes you must complete our fundamentals session. This is a coach led session that will introduce you to some of the core exercises that we programme on a day to day basis, after completing your fundamentals session you will have a better understanding of these movements and feel more comfortable performing them in a class.

Please complete the form below and one of our coaches will be in touch about booking you in for a Fundamentals Class.