Right, how do I do this?
Sign up for a free trial session. You can choose a session and sign up via the Timetable. We run these sessions on a Wednesday evening and a Saturday morning. Simply go to the timetable, select your chosen Free Trial session and fill in your details to register. The Free Trial Session is suitable for all fitness levels. It includes instruction on some of our basic movements, and a short, but challenging, CrossFit workout. It's also an opportunity for you to find out more about CrossFit principles and how membership works
If you liked the free session, the next stage is to Sign Up for the Fundamentals Sessions by clicking here and selecting "CrossFit Blackpool Fundamentals" from the list. Before jumping straight into classes, you'll need to go through 2 Fundamentals sessions. This will allow you to get familiar with the movements we use in CrossFit, including Olympic weightlifting techniques, and allow you (and us!) to understand your capabilities and goals. We run 2-3 Fundamentals sessions per week - most people complete the course within a week of signing up.
Once you have completed the Fundamentals sessions, Click here and select a membership and you'll then be free to sign up to any of our classes. Don't worry if the workouts still look a bit daunting - our coaches will make sure you progress at the right pace for you while still getting an intense CrossFit workout.